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2004 NPC Nebraska State & Midwest Fitness, Figure & Bodybuilding Extravaganza
October 23, 2004 - 7:00 p.m.
Marina Inn, 4th & B Street, South Sioux City, Nebraska< BR> National Qualifier
With Special Guest Poser IFBB Pro Bodybuilder Chris Bongiovanni

Download Official Entry Form (PDF)
Download Ticket Order Form (PDF)

RULES, REGULATIONS AND SCHEDULE: Please read the entire page carefully.

ELIGIBILITY: This competition is open to all NPC registered athletes in the USA. Unregistered athletes may purchase cards at check-in time for $60.00. The card is valid through December 31, 2004.

ENTRY FEE: $50.00 payable by October 1st, 2004 to RK Solid/Rod Ketchens, PO Box 5011, Sioux City, IA 51102. All entry fees postmarked later than October 1st, 2004 will pay a late entry fee of $70.00. No refunds or exceptions. Athletes may not cross over into different categories.

CATEGORIES:
BODYBUILDING
Men's Open
Bantam Weight: Up to 143-1/4
Light Weight: Over 143-1/4 to 154-1/4
Middle Weight: Over 154-1/4 to 176-1/4
Light Heavy Weight: Over 176-1/4 to 198-1/4
Heavy Weight: Over 198-1/4 to 225-1/4
Super Heavy Weight: Over 225-1/4

Men's Junior Masters
(40-45 years of age) One class

Men's Senior Masters
(46 and up) One class

Men's Teenage
(13-19 years of age) One class

Women's Open
Light Weight: Up to 115
Middle Weight: Over 115 to 125
Light Heavyweight: Over 125 to 140
Heavyweight: Over 140

Women's Masters
(35 and up) One class

Women's Figure & Fitness
Short class: Up to 5'4"
Tall class: Over 5'4"

Mandatory Meetings for all athletes:
Date: October 23, 2004
Time: 10:00 a.m. prior to prejudging and 6:00 p.m. prior to evening show
Place: Marina Inn, 4th & B Street, South Sioux City, NE
Failure to attend meetings may be grounds for disqualification by NPC chairman

< SPAN style="font-weight:bold;"> Check-In and Weigh-In:
Date: October 22, 2004
Time: 5:00 p.m. to 7:00 p.m.
Place: Four Seasons Health Club, 1600 7th Street, Sioux City, IA - 712.255.7659

Prejudging: 11:00 a.m.
Evening Show: 7:00 p.m.

Routine Time Limits:
Bodybuilding: Prejudging: 60 seconds without music. Evening show: 90 seconds to music
Fitness: Prejudging and evening show: 2 minutes

Music must be high quality cassette tape or CD. Each must contain only one song, cassette tapes must be preset on side "A". Any tapes or CDs containing vulgar or obscene lyrics are not allowed and can result in disqualification if played.

No Dream Tan
No Alcoholic Beverages Backstage


Host Hotel:
Marina Inn, 4th & B Street, South Sioux City, NE (402.494.4000)
Articles and photographs of this event will be submitted to NPS News Magazine.
Questions/inquiries: Contact Rod Ketchens (712.255.7659 or 712.258.2262)
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Rhonda's Speak Easy
212 Cunningham Drive • Sioux City, IA 51106
712-255-8028
rcapron167@aol.com

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